Entschleunigen und Loslassen

Individuelle, nachhaltige Lösungen um Anspannung zu vermeiden.

Weg mit dem Alltagsstress - mit Alexander-Technik zu einem besseren KörpergefühlTV-Bericht zu Alexander-Technik-Coaching

Everybody wants to change the world, but nobody wants to change them self.

Leo Tolstoy

Change involves carrying out an activity against the habit of life.

F.M. Alexander

You translate everything, whether physical, mental or spiritual, into muscular tension.

F.M. Alexander

We must be the change we wish to see in the world.

Mahatma Gandhi

No problem can ever be solved by the same consciousness that created it.

Albert Einstein