Individuelle, nachhaltige Lösungen um Anspannung zu vermeiden.

Optimieren Sie Ihre 'Performance' - ob im Beruf, Sport oder während eines Auftritts.

Weg mit dem Alltagsstress - mit Alexander-Technik zu einem besseren KörpergefühlTV-Bericht zu Alexander-Technik-Coaching

Just as you have the impulse to do something, stop.

Early Zen scripture

You translate everything, whether physical, mental or spiritual, into muscular tension.

F.M. Alexander

No problem can ever be solved by the same consciousness that created it.

Albert Einstein

Everybody wants to change the world, but nobody wants to change them self.

Leo Tolstoy

Everyone is always teaching one what to do, leaving us still doing the things we shouldn’t do.

F.M. Alexander