"Weg mit dem Alltagsstress
        Mit Alexander-Technik zu einem besseren Körpergefühl"

When you stop doing the wrong thing, the right thing does itself.

F.M. Alexander

You translate everything, whether physical, mental or spiritual, into muscular tension.

F.M. Alexander

No problem can ever be solved by the same consciousness that created it.

Albert Einstein

Just as you have the impulse to do something, stop.

Early Zen scripture

Change involves carrying out an activity against the habit of life.

F.M. Alexander