No problem can ever be solved by the same consciousness that created it.

Albert Einstein

You translate everything, whether physical, mental or spiritual, into muscular tension.

F.M. Alexander

Practice non-doing, and everything will fall into place.

Lao-tzu

When you stop doing the wrong thing, the right thing does itself.

F.M. Alexander

We must be the change we wish to see in the world.

Mahatma Gandhi