When you stop doing the wrong thing, the right thing does itself.

F.M. Alexander

You translate everything, whether physical, mental or spiritual, into muscular tension.

F.M. Alexander

No problem can ever be solved by the same consciousness that created it.

Albert Einstein

We must be the change we wish to see in the world.

Mahatma Gandhi

Change involves carrying out an activity against the habit of life.

F.M. Alexander

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